Blog /
Contributions from passionate, experienced voices covering of range of themes which impact therapists and clients alike. If you want to participate in this creative medium e-mail us directly at craniointhecommunity@gmail.com

Aug 83 min read

Work on the Body as a Pathway to Healing Trauma

Great advancements have been made in research regarding how to treat trauma. In particular, a renewed focus has assessed how working on...

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Apr 233 min read

The Synergy of Mindfulness and Craniosacral Therapy: Enhancing Healing and Well-being

In today's fast-paced world, stress and tension have become commonplace, affecting both physical and mental well-being. In response, many...

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Jan 244 min read

Pre and Perinatal Therapy: Exploring Memories of Intrauterine Life and the Birth Process

Our early stage has a significant impact on our consciousness. Many of the organic and psychological processes that we go through...

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Oct 1, 20234 min read

The Compassionate Approach: Being Trauma-Informed in Craniosacral Therapy

Craniosacral Therapy, or CST, is rooted in the belief that the body holds its own inherent wisdom and capacity for self-healing. It...

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Sep 3, 20233 min read

Nurturing Groundedness and Resilience through Heart Coherence in Craniosacral Therapy

The practice of Craniosacral Therapy holds a unique position in the realm of holistic healing, emphasizing the inherent health within...

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May 19, 20233 min read

Vagal Toning: The Key to Enhanced Well-being and Resilience

In recent years, the concept of vagal toning has gained significant attention in the field of health and well-being. The vagus nerve, a...

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Feb 19, 20238 min read

Starting to Work on Scars

Sharon Wheeler is a world renowned expert in connective tissue repair and wound healing. This article was originally published by Sharon...

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Jan 30, 20233 min read

Is there really a difference between Biodynamic and Biomechanical Craniosacral Therapy?

By Kirsty Mackenzie RCST I remember when I first started training for Craniosacral Therapy, I had no idea there was more than one type...

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Jul 11, 20225 min read

Each Individual Impacts the Field Environment

Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your...

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Mar 11, 20217 min read

Feeding in the NICU: A Perspective from a Craniosacral Therapist

For most babies to be discharged from the NICU, they must be able to regulate their body temperature, take full feedings, and gain...

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Jan 6, 20215 min read

How We Think About Trauma is Vital to How We Move on From it

Trauma as a medical phenomenon has its roots in the late 19th century, when it was known as “railway spine”, a condition suffered by...

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Nov 9, 20203 min read

The Secret to Happiness Is Helping Others

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you...

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Aug 10, 20203 min read

Working Towards Wholeness

Cranio in the Community was created with an intention to bring awareness and service to marginalized groups that would not normally have...

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Jul 30, 20204 min read

Brave, Bold, and Courageous

John Lewis, who has been hailed "one of the most courageous persons the Civil Rights Movement ever produced," and "the conscience of the...

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Jun 8, 202019 min read

Whiteness Matters: Exploring White Privilege, Color Blindness and Racism in Psychotherapy

By Margaret M. Clausen, PsyD White Therapist as Racial Subject It is unclear to me what in my personal history served as catalyst to my...

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Apr 20, 20204 min read

COVID-19 and Mental Wellness: A Different Perspective

No one will dare to deny that we are navigating unprecedented times; we are in the midst of a global health crisis and anxiety is...

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Mar 24, 20204 min read

Craniosacral Therapy at a Distance

During these unprecedented times when we cannot get together to do CST, we can still keep up our practice and even enhance our skills and...

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Mar 10, 20205 min read

Turn Empathy Into Compassion Without the Empathic Distress

Research shows ways to avoid empathy's pitfalls while remaining altruistic. “If you want others to be happy, practice compassion. If you...

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Feb 17, 20207 min read

5 Effective Exercises to Help You Stop Believing Your Unwanted Automatic Thoughts

This adapted post is from the new book A Liberated Mind: How to Pivot Towards What Matters by Steven C. Hayes. Helpful in learning...

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Jan 13, 20205 min read

A Different Perspective on Scarcity Mindset

An adapted post from Rebecca Ching LMFT, MFC and CEO of Potentia. Down to our DNA, we crave connection, adventure and a life of meaning...

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Blog / Contributions from passionate, experienced voices covering of range of themes which impact therapists and clients alike. If you want to participate in this creative medium e-mail us directly at craniointhecommunity@gmail.com

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Blog /
Contributions from passionate, experienced voices covering of range of themes which impact therapists and clients alike. If you want to participate in this creative medium e-mail us directly at craniointhecommunity@gmail.com